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What is shiatsu?

Shiatsu literally means fingerpressure. Natural body weight is used when pressure is applied on special points on the body. Through this pressure the energy flowing in the meridians is influenced. This energy is called chi.

Shiatsu technique involves stretching, leverage and leaning weight into various parts of the recipient's body to encourage greater harmony of energy, circulation, flexibility and postural integrity. Many of the techniques are applied to the same system of energy channels or 'meridians' as used in acupuncture, although in Shiatsu each channel is felt to cover a greater area of the body.

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